Flex Fitness Australia - Wynnum

What We Do.

We transform bodies. We use simple proven methods to achieve strong, lean and healthy clients. We don’t waste time on the ineffective; we don’t waste time on the ‘sort of’ effective. We focus only on the highly effective, and in doing so we deliver real results in the shortest time possible.


How We Do It.

We use the body the way it’s meant to be used, as one single unit. We use full body movements and functional exercises to deliver a balanced body, one that is strong and functional, and one that burns calories and melts fat all day long.

At Flex Fitness Australia we believe in what we do, and want to help as many people reach their goals as possible. We support our clients to make lasting and attainable lifestyle changes, we strive to create an environment that is encouraging, sociable an enjoyable for everyone, all whilst delivering life changing results.