The Movement # PT & Fitness Training

Hi, I have been involved in the fitness industry for the past 12 years and martial arts for the past 20 years. prior to and during those years I have always been actively involved in sports and general fitness.
My dream was to have my own small fitness studio/dojo and after many years I have finally been able to achieve my dream. Being able to be a part of someone else's dream to achieve the goals they have set for themselves is a true honour and privilege. This is why I love to train!