Fit4Life Results Coaching

Hello and welcome to HEALTHY ACTIVE LIFESTYLE Varsity Lakes, where 20% exercise 80% nutrition and 100% mindset come together to create a healthy and sustainable new you!

My name is Susan Smith and I am a health, fitness and nutrition coach in Varsity Lakes, on the Gold Coast, with many years experience in fitness and nutrition.

Our goal is to help people in Varsity Lakes and the broader Gold Coast community, to live a more Healthy Active Lifestyle, through exercise, mindset and education on wholefood eating and Cellular Nutrition.

We offer FREE consultations, including Wellness Evaluations, to help you understand where you’re at now with your health and where you definitely can be in the future.

Our Wellness Evaluations monitor your: Body Weight, Body Fat %, Water levels, Muscle Mass, Body Age, and much more, to help you really understand your overall health!

We discuss your health and weight loss goals and give you FREE ongoing support to help you reach them!

We look forward to helping YOU!