F45 Training Albany Creek

F45 sets the benchmark in fitness and functional training with 27 unique workout systems, each carefully designed with the World’s leading fitness professionals to carve out your ultimate body and performance.
With over 3000 carefully crafted exercises, workouts changing daily, multi-screen guidance, optional heart rate monitoring technology and timing screens to keep you honest and in check, customised DJ mixes and a world of high fives to motivate and inspire you – an F45 workout is always evolving, always fresh and always challenging.