Emily Spurling Yoga

Do you want to feel more human and less crazed Mumma? Would you like to look and feel better than ever? If you love yoga but want to see more physical results, crave some 'me' time and want someone to look after you for a change Sign up to the 30 Day Yoga Bod today! GET DAY 1 FREE and receive todays workout, meditation, meal inspiration, tip and mantra to your inbox NOW! www.emilyspurling.com

Need to take it one further?
Recharge your batteries on a yoga retreat in an exotic location around the world and come home ready to tackle anything!
www.karmabeing.com