Emerald Forest Meditation

Practice mindfulness & stillness meditative techniques, heart centered & embodied practices, energetic and guided or contemplative techniques. Each class contains variety yet practically builds upon the basics learned at each sitting.

Our new venue is naturally set on a quiet bush block, a serene & tranquil location perfect for relaxing the body & rejuvenating the mind.

The classes are for all ages and perfect for even absolute beginners.
Tea & coffee is provided along with your choice of chairs or cushions for your seated practice.