Easts Fitness Centre

MONDAY:
Aerobics 9.15am
ABT's (Abs Butts & Thighs) 5.30pm
Move into Stretch 6.00pm
Cycle Power 6.45pm

TUESDAY:
ABT's 8.30am
Aerobics 12.30pm
Cycle Power 4.30pm
Boxing 5.45pm

WEDNESDAY:
Cycle Power 8.45am
Rhythmical Stretch 9.30am
Kettle Bell Work Out 4.30pm
Aerobics 5.15pm

THURSDAY:
Aerobics 6.10am
Kettlebell Workout 8.30am
Swiss Ball Rhythm 4.30pm & 6pm
Cycle Power 6.45pm


FRIDAY:
Boxing Circuit 6am
Step & Shape 8am
Boxing 12.30pm
Boxing 5.00pm