Desired Health

I have been a Registered Nurse for 20 years and currently teach student nurses on their clinical placements in hospitals. My background has been in the areas of Nephrology (kidney disease) and Cardiology (heart disease). Educating patients on healthy lifestyle changes was an important part of my job in the cardiac unit.

My passion
The goal of my program is to assist people in becoming healthy, enjoying life and prevent as many people as possible ending up in hospital unnecessarily. Although there are many health problems which are out of our control, there are also many more that could be prevented.

At first I was concerned that my 8 week program “Think 8, Feel Great” was too easy and basic but when I spoke to people about it they all said they would love easy and basic ideas because the rest of our lives are so busy and complicated. I also found when I reflect back on my many years of educating patients it was often the basic concepts and practices that contributed to health that had been forgotten and that needed to be reminded and re-implemented into their everyday lifestyles.

I believe you only have to make small changes in your current lifestyle to make major differences to your health and well being in the long term. With the help of the “Think 8, Feel Great” program and my personal guidance you will be able to make those minor changes to help you regain and maintain your health and enjoy life.