Here at De-Stress, our aim is simply to give people a moment in time to de-stress. A place you can come to get away from it all. A place that has the means and ability to move a person from a distressed state to a more peaceful place of being. A place to find peace and awareness, where one can feel at ease, in self and in life. It is a place to capitalise as individuals on the benefits’ that reducing stress will create. A place to also make friends and enjoy the company of like-minded people.