De la Mare Fitness

Hello, my name is Danielle.
I am a mother of 2 school aged children, work part-time & can now boast qualified Personal Trainer! I am passionate about health and fitness, however I am not perfect, I am not a saint!
As with parenting, being fit and healthy is a state of being that requires constant nurturing, encouraging and commitment with the occasional meltdown (usually in the form of dark salted Lindt!) thrown in the mix to keep it real!
Real is what I believe in. Real exercise solutions for real people with real modern day lifestyle challenges. Being fit and healthy isn’t about punishing yourself but rather nurturing yourself, body-mind-soul.
My page will have workouts, food ideas & general inspiration for anyone wishing to empower themselves through positive lifestyle choices.
Oh by the way, I really believe in sharing the love so please comment & interact on my page too. My goal is to create a community of likeminded friends where we can share our journey of health & fitness together.
Got a healthy post- workout meal? I want to know about it!
Managed to drag you kids into your workout in the playground somehow? I want to know about!
Let’s create this positive energy together, building a better future ourselves & our children.
Looking forward to sharing this journey with you,
Danielle de la Mare.