Crossfit Community Fitness Challenge

Our mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

R U OK? Ambassador; Blake Wood

"Before I found Crossfit I was struggling to find balance in my life. As a FIFO worker it was difficult to be grounded, and with my family and friends back in Sydney I felt like I didn't belong, and in all honestly I was at a really low point in my life. It was at this time that one of the worse things imaginable happened! I lost my mate to suicide.

From this moment my entire world changed! I fell hard into depression... I hit my absolute rock bottom and couldn't see how I would ever get out! The blurr of nothingness became my everyday, and I felt so disconnected from everything and everyone. I’d literally disconnected myself from life, and after losing my friend I felt more alone than ever.

A few months later I found myself walking into a Crossfit Gym with absolutely no idea what I was doing, or why for that matter, but it was day that my entire life changed! (and I’m not just talking about the fact that I now love a good deadlift