Hi Ladies & Kiddos! My name is Courtney and I am the Personal Trainer you have been looking for! I am the proud owner of "Courtney Rodwell - Personal Training & Fitness" and I am situated in the Western Suburbs of Melbourne...
I specialise in Womens' and Childrens' fitness, weight loss, and nutrition.
- Sessions run for 45 minutes and are CHILD FRIENDLY!
- Group Training sessions as well as one-on-one sessions available.
- Circuit Training
- HIIT Training
- Weekly assessments
- Home Training Programs
- Professional Goal Setting
- Childrens one on one private sessions
- Childrens group fitness sessions
- Food Plans and Nutritional Advice
This year I have also introduced group classes including:
Pilates
Fitness Camp
Body In Motion
Cardio Box
Childrens Classes
KettFit
Running Group
What are you waiting for? You like the sounds of my services - I know you do.... If you have any questions at all please contact me via phone call, text message, email or Facebook!
ACCREDITATIONS:
Certificate III Gym Instructor
Certificate IV Personal Trainer
Certificate II, III and IV in Outdoor Sport and Recreation
Certificate II and III in Business Sales
Certificate II and III in Occupational Health and Safety Procedures
Senior First Aid and CPR
Current Police Check
Current Working with Childrens Check