Coast Fitness Training

We offer services of personal training one on one, METAFIT (HIIT), bootcamp, beach training, pregnancy circuit classes, goal focused personal training ie running a marathon, box fit, small group training for 4 people, we can come to you and it will be charged per person.
Coast fitness training is a family owned business with Fiona Levett a qualified personal trainer running all sessions. Fiona is also a qualified Punchfit (boxing) instructor, a Crankit Suspension training coach and a Metafit coach. The aim of our business is that we help our clients succeed with their goals and to also have fun!
You can also purchase Crankit straps and courses through CFT.

Monday (9am) Boxing, Monday and Thursday nights (7.20pm) METAFIT, Tuesday (6am) and Thursday (9am) Core strength training, Wednesday (6am and 9am) METAFIT,
Saturday morning (7.00am ) is BOOTCAMP on the beach in the warmer months, the the winter months it is held in the studio (specialising in cardio and strength)
All classes are for every fitness level. Modifications are made where necessary. Come and have fun with CFT today and start feeling stronger and seeing results quickly.
Come and try before you buy your first session is free, there is no strings attached.