Capoeira Aruanda Newcastle

Capoeira Aruanda is a fun and vibrant martial art, a performance, and to many a way of life. It is a discipline that demonstrates both strength and power while expressing the beauty and grace of human movement.

Even though Capoeira is best known for its acrobatic and kick-oriented fighting style, equally important sides of the art form are the musical, cultural and historical aspects.

During your first class you will learn and perform exercises designed to improve flexibility, functional mobility, endurance and core strength. You will get to practice some basic manoeuvres such as cartwheels, handstands, kicks, and evasions in a fun and uplifting environment. You will also get to witness and be apart of a relaxed, yet energetic Afro-Brazilian musical performance.

Over a short period of time you will begin to develop stronger core muscles, endurance, sharp reflexes, great flexibility, rhythmical ability, along with a healthier and fitter body.

Capoeira Aruanda Newcastle is open to everyone regardless of your age, skill or fitness level. We can't wait to share with you our way of life, as once someone shared with us for the first time.

FIRST CLASS FREE!