Body2Rock Fitness - Personal Trainer

Outdoor group training sessions - A breath of fresh air. A great way to meet new people, make new friends and get in shape all at the same time !!

1 hour Boxing for Fitness session is designed to get your blood pumping. If you haven't boxed before, no problem, come down to one of my beginner sessions to learn technique. Great for all ages and fitness levels.

If you are looking something different, then FitClub is for you. This fun, versatile 1 hour session will keep you on your toes and help you burn the fat.

For those who never seem to find the time for exercise, BodyRock Blast is perfect. This 30 minute high intensity workout will have you sweating in no time.

1 hour Circuit Training Sessions will get you into shape, incorporating both strength and cardio to give you an all body workout. A variety of equipment used and sessions vary each week to keep it interesting. Come down and work at your own level of fitness.

Sign up and pay just $100.00 for 10 training sessions (includes all training sessions).

or;

Pay a casual rate of $15.00 per session.

All session passes must be utilised within 6 months of payment.