Body By Mon

No Limits Training combines all the benefits of personal training (no time wasting, ineffective exercises) with the practicality and affordability of doing it as a small group.

Having the option of a 6:30am or 8am session, run from the state of the art North Shore Gym facility in Pymble, means you have the flexibility to train around your work or home commitments. Both these sessions will leave you feeling accomplished and energized for your day ahead.

Self-paced exercise programming enables every individual, irrespective of fitness and ability, to work as hard as they can, while getting all the supportive and motivating benefits of training in a group environment - without feeling left behind!

The sessions are motivating, exciting, challenging and engaging. Combined with a healthy eating plan, No LImits Training will empower you to change your life by feeling fitter and healthier.