Big Sky Studios - Meditation

Meditation Classes.

Saturdays at 9am in the Chapel, Marion Uniting Church.

Come for a 7 week term @ $45 ($6.50/class), 4-weeks @$30 ($7.50/class) or $9 casual rate.

These classes are suitable for beginners, or for people who would like to benefit from meditating within a structured group setting.

Classes are taught in a practical, friendly style, and include loosening exercises, guided meditations, and mindfulness techniques that you can use to maintain calm in daily life.

The class runs for ~ 50 minutes, plus time for discussion/questions. The meditations are usually done sitting on a chair (no strenuous postures required), and mats will be provided for those who wish to lie down.

Drop-in or Phone: 0423 891 344

Skye is an experienced meditator and certified meditation guide. She has undertaken advanced meditation study/practice, and gained her certification with the respected Lifeflow Meditation Centre. Having received so many benefits from meditation and mindfulness in her own life, she enjoys sharing this wonderful skill with others.