Ashes Exercise Physiology

What is an Accredited Exercise Physiologist?

An Accredited Exercise Physiologist (AEP) is a tertiary trained Allied Health Professional who specialises in the delivery of exercise for the prevention and management of chronic disease and injury.

We focus on building a strong foundation then improving strength, power and endurance through a research based approach.

Studies indicate that 70% of Australians are not active enough and this is mainly due to a lack of knowledge and fear of making a condition worse.

If you have ever been worried about participating in an exercise program AEP’s can provide support for people with conditions such as:

• Cardiovascular disease
• Diabetes
• Osteoporosis
• Mental Health Problems
• Cancer
• Arthritis
• Pulmonary Disease and many more

We are highly trained not only to improve you overall health and fitness but also help you manage your conditions.

How can you benefit from seeing an Accredited Exercise Physiologist?

• Help you overcome persisting pain caused by injury or overuse
• Improve your heart health and rehabilitate following a cardiac event
• Control your diabetes
• Improve your recovery following cancer treatment
• Improve your general health and well being
• Assist in weight loss through creating healthy lifestyle habits
• Make it easier for you to complete activities of daily living

Prevention is the key to a long, happy and injury free life so don’t wait until tomorrow contact me today on 0439449887 to discuss how I can help you become a healthier version of yourself.