Karen is passionate about creating space to focus on the Self through the time honoured practices of yoga and art. Step inside a sanctuary of light and colour, of peaceful bliss and reconnect with yourself. Rediscover your health and vigour as you nourish and stretch your body with yoga asanas. Recentre your mind as you take time to reflect on your inner landscape through the gentle arts of pranayama, meditation and relaxation. Reawaken your creativity and imagination with sacred art workshops.