Absolute Health and Fitness

Here at Absolute Health & Fitness we motivate, inspire and empower women between the age of 20 - 35 to be the best version of themselves through health, fitness, nutrition and mindset coaching allowing them to live a happier, healthier, leaner, more confident and fulfilling lifestyle.

When you join this page you will have access to world class nutrition, fitness and personal development information including; articles, videos, tips, recipes, fitness programs, meal plans, workouts, the latest in health and wellness products and supplements, give away’s, motivational quotes and more...
Do you want to lose fat and gain lean toned muscles? Or maybe you want to improve your overall HEALTH and quality of LIFE? If so then make TODAY the day that you change your life FOREVER!

At Absolute Health and Fitness our training and nutrition techniques are proven to give you GUARANTEED results, no gimmicks, no non sense just good, realistic, personalised nutrition and exercise programs FOR YOU!

Absolute Health and Fitness specialises in
• Personal Training - Genesis Thuringowa
• Beach Body Clean Eating Guide's (ONLY FOOD GUIDE WITH A GUARANTEE!)
• Weight loss and body transformations
• Online Personal Training and consultations
• Meal Plans
• Fitness Programs
• Fitness Supplements
• Health and Wellness products
• Home based business opportunities

Call me today on 0432 211 793 to book your FREE Health and fitness consultation. Or you can email me at absolutehealthandfitness@hotmail.com