1MR Fitness

1MR FITNESS is a small local business in Yanchep that provides health and fitness services to the local area and surrounding suburbs.

1MR fitness is run by two trainers who are dedicated in providing the best fitness to each and every client.

Adam and Louise both completed their Bachelors degree in Sports Science with Louise then continuing on to Complete her Masters degree in Exercise Science (Strength and Conditioning) whilst Adam completed his Masters in Physiotherapy.

Adam represented Australia in Rugby League and has participated in sports such a Rugby League and Boxing. Adam is looking to develop himself as a physiotherapist and continue to provide a high level of health and fitness to the general public.

Louise currently plays for the Western Australia Angels, the state Ladies Gridiron team and is a secondary Physical Education teacher. Louise has also played state league netball, tee-ball and softball along with participating in a variety of other sports. Louise hopes to complete her Level 2 Strength and Conditoning Coach and Level 1 Weightlifting Coach course and develop herself as a fitness practitoner.

1MR offers group fitness sessions, private group fitness sessions, personal training, boxing for fitness, beach sessions and kids sports holiday programs.
At 1MR FITNESS we aim to provide the best service to every client possible and hope that you will help build our business into the best it can be.