1MoreRep Fitness Studio

1MR (1MoreRep) provides personalised health and fitness solutions that helps you reach your physical goals. Being fit and healthy is one of the most important gifts you can give yourself.

1MR is passionate about motivating and educating you on your journey to a new and improved self. By promoting a successful balance between performance and wellbeing, we create a fun and functional training environment for all ages.

We incorporate principles from various disciplines to help reach your goals including: bodybuilding, crossfit (strength and conditioning), boxing and general sports-based training. We encourage an athletic approach to your workout, minus the boredom and repetition associated with standard gyms.